Links for December 29, 2020
- Tiny Habits by BJ Fogg
- 5, 4, 3, 2, 1: A Simple Exercise to Calm the Mind — Calm Blog
- Must-read books about metabolic health - Levels
- 5 Tibetan Rites: Benefits and Step-by-Step Guide
- 19 Simple Stretches That Will Improve Your Flexibility | Yuri Elkaim
- 12 Crucial Dynamic Warm Up Exercises (Pre-Workout Must)
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